Sunday, March 10, 2019

Two(2)Easy ways to get pink lips

 Easy way to get pink lips

Pretty pink lips are an attractive facial feature, particularly for girls and women. Yet many ladies suffer from dry, dull and discolored lips which both look and feel unpleasant. If these problems sound familiar, there's no need to worry! Your lips just need a little love and attention. Here's how to get pretty pink lips in a jiffy!

     Household Products:
                 You can get pinker, natural lips using many different items you can find around your house:      Combine sugar, honey, and coconut oil to create an exfoliating lip scrub.     Use cocoa butter, coconut oil, or olive oil as a natural lip moisturizer.     Use olive oil or almond oil to remove makeup before bed.     Eat fruits like melon, tomato, and cucumber to keep your lips hydrated     Make a pomegranate seed paste to lighten your lips.     Use tumeric and milk to remove discoloration from your lips.     Use beetroot juice to stain your lips a bright red.     Make a raspberry and honey lip mask that will turn your lips pink.     Crush some rose petals and apply the powder to your lips for a natural pink shade.

      1. Exfoliate with a toothbrush. One of the best ways to get naturally pink lips is to regularly exfoliate your lips with a toothbrush.[1]      All you need to do is dampen a soft-bristled toothbrush and gently rub your lips using small circular motions.     This sloughs off dead skin and stimulates blood flow to the lips, making them soft and pink.

        2.Moisturize. Frequent and intense moisturization is key when it comes to getting soft, pink lips. Use your favorite hydrating lip balm during the day and slather on a layer of petroleum jelly at night.[3]      This is particularly important during periods of very hot or cold weather, as these conditions cause lips to become dried out and flaky.     If you prefer more natural moisturizers, try applying cocoa butter, coconut oil or even olive oil to your lips.

                             

Remedy to Hypertension

INTRODUCING… ~Hypertension Solution Pack ~  
   . Garlic Thyme  garlic-tyme (1) Garlic and thyme, the two powerful antioxidants found in Forever Garlic-Thyme, combine to create a great tool in maintaining good health and a healthy heart. When garlic is cut or crushed, enzymes react to produce a powerful immune-enhancing agent. Benefits of Forever Garlic Thyme      Garlic helps to support healthy cholesterol levels and blood pressure     Garlic is a powerful antioxidant     Contains pumpkin seeds which can help keep normal PSA levels steady, support healthy blood pressure levels     Garlic for respiratory  benefit     Garlic helps to keep your immune system healthy
  .DIRECTION: TAKE ONE AFTER EACH MEAL, THREE TIMES DAILY.
  2. ALOE VERA GEL  aloe gel It starts with body cleansing/detoxification with Aloe Vera Gel: NAFDAC Reg. No. B1-5082 Manufactured and Certified in the USA under U.S. Patent Nos.: 6713095 & 6869624 This is a daily nutritional drink that helps to maintain the digestive system and also the energy level in your body. It also helps in balancing the immune system. It has been noted that the body cells becomes more sensitive when Aloe vera gel supplementation is regular. Imagine slicing open an Aloe leaf and consuming the gel directly from the plant. Our Forever Aloe Vera Gel is as close to the real thing as you can get. It perfectly mixes with Forever CardioHealth®to stabilize high blood pressure and aid cardiovascular health. Benefits of Forever Aloe Vera Gel      Lowers LDL cholesterol     Increases HDL cholesterol     Reduces triglycerides     Lowers blood pressure     Natural antibiotic, antibacterial, anti-infection     Improves the body’s resistance to viruses, bacteria and other infections     Improves blood circulation     Stabilizes hearth rhythm     Reduces occurrence of chest pain  Aloe Vera Gel is a natural blend of aloe vera for wholesome health and vitality. It helps with digestive and circulatory system of the body. A product of our patented aloe stabilization process, our gel is favored by those looking to maintain a healthy digestive system and a natural energy level. It helps to unblock your blood vessels making it easy for blood flow to the heart. When you drink it continuously, it gradually reduces your blood pressure until it become normal. Taken daily, first thing in the morning. It is one of the best health drinks available!    3. ARCTIC SEA  arctic-sea Benefits of Arctic Sea      Promote Cardiovascular Health– Studies have shown that Omega-3 fats are critical for the health of the heart and the blood vessels.     Arctic sea Super Omega 3 reduces the excess cholesterol levels in the blood, thus reducing the risk of heart attack.     Supports Healthy Triglyceride Levels – Forever Arctic Sea may help normalize triglyceride levels, which improve the health of the heart, blood vessels, brain and more.     Suggested for a healthy heart and joint mobility and reduces cholesterol levels.  4. Forever Cardio Health: Cardio-Health.jpg NAFDAC NO: 04-9586L This amazing Cardio Health with CoQ10 is a special formula designed to provide three important nutritional supports for cardiovascular health. Benefits of Forever Cardio Health      Clotting of blood     It supplies coenzyme Q10 to promote efficient cell function, and provides heart-healthy antioxidants.     It improves vitality     Transmitting nerve signals     It promotes healthy homocysteine levels     Encouraging fat burn     Cutting down amount of fat stored in the body     Regulating pH balance in the body.

 conclusion: follow all the steps an make more research on it
           

   
                   

Diabetes , Obesity and its Effects on Ageing.

Diabetes, Obesity and its Effects on Ageing James John November 10, 2018 More than 65% of American adults are overweight or obese, according to the National Institute of Health. The U.S. obesity rate has been climbing steadily in recent years. Carrying extra weight not only increases the chances of developing serious health problems, such as diabetes and also affects how we age.  Diabetes is usually caused by high sugar levels in the blood. When the body’s insulin becomes ineffective, there is rise in the blood glucose level which can lead directly to disorders of the nervous system and blood circulation. People tend to ignore their sugar intake, which can be extremely harmful for someone developing diabetes.

Type 1 vs. Type 2 It is important to clarify the difference between Type 1 and Type 2 diabetes. Type 1 is a disorder in which the body does not produce insulin, requiring the person to take insulin injections. This type of diabetes is usually diagnosed before age 40.  Type 2 is by far the more common one. It is characterised by insulin resistance that may be combined with reduced insulin secretion. Being overweight can put added pressure on the body’s ability to control blood sugar using insulin, and making it more likely for one to develop diabetes.  Obesity is not just an aesthetic “weight” issue. It is a life-threatening health problem that leads to Type 2 diabetes, heart disease, and sleep apnoea. Even small amounts of weight loss, through proper eating habits and physical activity, can help delay the progression of diabetes and prevent complications. 



Medical Treatment of Ulcer. Treat Ulcer the Right Way!

If you have a stomach ulcer, your treatment will depend on what caused it. With treatment, most ulcers heal in a month or two. If your stomach ulcer is caused by a Helicobacter pylori (H. pylori) bacterial infection, a course of antibiotics and a medication called a proton pump inhibitor (PPI) is recommended.  This is also recommended if it's thought your stomach ulcer is caused by a combination of an H. pylori infection and non-steroidal anti-inflammatory drugs (NSAIDs). If your stomach ulcer is just caused by taking NSAIDs, a course of PPI medication is recommended.  Your use of NSAIDs will also be reviewed, and taking an alternative painkiller may be advised. An alternative type of medication, known as H2-receptor antagonists, is occasionally used instead of PPIs.  Sometimes you may be given additional medication called antacids to relieve your symptoms in the short term. You may have a repeat gastroscopy after 4 to 6 weeks to check that the ulcer has healed.  There aren't any special lifestyle measures you need to take during treatment, but avoiding stress, alcohol, spicy foods and smoking may reduce your symptoms while your ulcer heals. Antibiotics If you have an H. pylori infection, you'll usually be prescribed a course of 2 antibiotics, which each need to be taken twice a day for a week.  The antibiotics most commonly used are amoxicillin, clarithromycin and metronidazole.  The side effects of these antibiotics are usually mild and can include:  feeling and being sick diarrhoea a metallic taste in your mouth You'll be retested at least 4 weeks after finishing your antibiotic course has been completed to see whether there are any H. pylori bacteria left in your stomach.  If there are, a further course of eradication therapy using different antibiotics may be given. Proton pump inhibitors (PPIs) PPIs work by reducing the amount of acid your stomach produces, preventing further damage to the ulcer as it heals naturally. They're usually prescribed for 4 to 8 weeks. Omeprazole, pantoprazole and lansoprazole are the PPIs most commonly used to treat stomach ulcers.  Side effects of these are usually mild, but can include:       headaches     diarrhoea or constipation     feeling sick     tummy (abdominal) pain     dizziness     rashes   These should pass once treatment has been completed. H2-receptor antagonists Like PPIs, H2-receptor antagonists work by reducing the amount of acid your stomach produces.  Ranitidine is the most widely used H2-receptor antagonist for treating stomach ulcers.  Side effects are uncommon, but may include:       diarrhoea     headaches     dizziness     rashes     tiredness     Antacids and alginates   All of the above treatments can take several hours before they start to work, so your GP may recommend taking additional antacid medication to neutralise your stomach acid and provide immediate, but short-term, symptom relief.  Some antacids also contain a medicine called an alginate, which produces a protective coating on the lining of your stomach.  These medications are available to buy over the counter at pharmacies. Your pharmacist can advise on which is most suitable for you. Antacids should be taken when you experience symptoms or when you expect them, such as after meals or at bedtime.  Antacids containing alginates are best taken after meals.  Side effects of both medications are usually minor and can include:      diarrhoea or constipation     wind (flatulence)     stomach cramps     feeling and being sick     Reviewing NSAID use   If your stomach ulcer has been caused by taking NSAIDs, your GP will want to review your use of them. You may be advised to use an alternative painkiller not associated with stomach ulcers, such as paracetamol. Sometimes an alternative type of NSAID that's less likely to cause stomach ulcers, called a COX-2 inhibitor, may be recommended.  If you're taking low-dose aspirin (an NSAID) to reduce your risk of blood clots, your GP will tell you whether you need to continue taking it. If you do need to keep taking it, long-term treatment with a PPI or H2-receptor antagonist may be prescribed alongside the aspirin to try to prevent further ulcers.  It's important to understand the potential risks associated with continued NSAID use. You're more likely to develop another stomach ulcer and could experience a serious complication, such as internal bleeding.  Medical treatments for stomach ulcers will vary based on what is causing the ulcer. If taking NSAIDs caused the ulcer, a doctor will likely advise the person to stop or reduce their use of those drugs. People can switch to another medication for pain.  A doctor may prescribe proton-pump inhibitors (PPIs) to reduce stomach acid and protect the lining of the stomach. They cannot kill bacteria, but they can help fight an H. pylori infection. Some examples include Nexium, Prilosec, and Prevacid. A doctor may also prescribe histamine receptor blockers. These prevent the stomach from producing too much acid. Some examples include Zantac and Pepcid.  Also, a doctor may prescribe a protectant called sucralfate (Carafate). This helps prevent further damage to the area around the ulcer. When an H. pylori infection caused the ulcer, a doctor may also prescribe antibiotics. Since H. pylori can be hard to kill, a person must take all doses exactly as prescribed even after symptoms go away.  Often, a doctor will combine several medications and therapies when treating an ulcer. Combination therapies help address pain, prevent further damage, and cure any infection. Conclusion A person may be able to find relief with some home remedies. But, people should see their doctor to find out the cause and receive medical treatment. A doctor can create a treatment plan to help treat the ulcer. At-home remedies may help prevent ulcers developing in the future and naturally help ease symptoms.

Saturday, March 9, 2019

Simple way to treat Diarrhea in children


What Is Diarrhea?

Diarrhea is frequent, soft or loose bowel movements (poop). Most kids have diarrhea from time to time. It usually doesn't last long and often gets better on its own.


What Causes Diarrhea?
Diarrhea is usually caused by an infection in the intestines. The germs that cause the infection are:
.    viruses (most common)
  .  bacteria
   . parasites

:Viruses

Viral gastroenteritis (often called the "stomach flu") is a common illness in children. It causes diarrhea and, often, nausea and vomiting. The symptoms usually last a few days, but kids (especially babies) who can't take enough liquids may become dehydrated.


Rotavirus affects babies and young kids and can bring on watery diarrhea. Outbreaks are more common in the winter and early spring months, especially in childcare centers. The rotavirus vaccine can protect children from this illness.

Enteroviruses, like coxsackievirus, also can cause diarrhea in kids, especially during the summer months.


Bacteria

Many different types of bacteria can cause diarrhea, including E. coli, Salmonella, Campylobacter, and Shigella. These bacteria are often responsible for cases of "food poisoning," which can cause diarrhea and vomiting within a few hours after someone is infected.
Parasites

Parasitic infections that can cause diarrhea in children include giardiasis and cryptosporidiosis.
What Else Can Cause Diarrhea?

Kids can sometimes get diarrhea from:

    a high-sugar diet (for instance, from drinking lots of juice)
    food allergies
    lactose intolerance
    problems in the intestines like celiac disease and inflammatory bowel disease (Crohn's disease and ulcerative colitis)


What Are the Signs & Symptoms of Diarrhea?

Kids often get crampy belly pain first, followed by diarrhea that can last 3–5 days. Other symptoms may include:

    fever
    loss of appetite
    nausea (an uncomfortable feeling before vomiting)
    vomiting
    weight loss
    dehydration

How Do Doctors Find the Cause of Diarrhea?

Doctors will:

    ask about what the child ate most recently, when symptoms began, and how often the diarrhea is happening
    ask specific questions about the diarrhea: Is it watery? Is there blood in the poop?
    do an exam
    sometimes, take a stool (poop) sample to send to a lab for analysis. This helps them find out which germ is causing the illness.




How


Viral diarrhea goes away on its own. Most kids with bacterial diarrhea need treatment with an antibiotic. Parasites always need treatment with anti-parasitic medicines.

Kids who aren't vomiting or becoming dehydrated can continue eating and drinking or breastfeeding as usual. Continuing a regular diet may even shorten the diarrhea episode. You may want to serve smaller portions of food until the diarrhea ends.

Don't give your child an over-the-counter anti-diarrhea medicine unless your doctor tells you to do so.
What if My Child Is Dehydrated?

For kids who show signs of mild dehydration, doctors recommend giving oral rehydration solutions (ORS). These are available in most grocery stores and drugstores without a prescription and replace body fluids as needed. Your doctor will tell you what kind to give, how much, and for how long.

Kids should not be rehydrated with water alone because it doesn't contain the right mix of sodium, potassium, and other important minerals and nutrients.

In some cases, kids with severe diarrhea may need to get IV fluids (given into a vein) at the hospital for a few hours to help treat the dehydration.
How Can Diarrhea Be Prevented?

It's almost impossible to prevent kids from ever getting diarrhea. But there are some ways to make it less likely:

    Make sure kids wash their hands well and often, especially after using the toilet and before eating. Hand washing is the best way to prevent diarrheal infections that pass from person to person. Dirty hands carry germs into the body when kids bite their nails, suck their thumbs, eat with their fingers, or put any part of their hands into their mouths.
    Keep bathroom surfaces like sinks and toilets clean.
    Wash fruits and vegetables well before eating.
    Clean kitchen counters and cooking utensils well after they've been in contact with raw meat, especially poultry.
    Refrigerate meats as soon as possible after bringing them home from the store. Cook them until they're no longer pink. Refrigerate all leftovers as soon as possible.
    Never drink from streams, springs, or lakes unless local health authorities have checked that the water is safe for drinking.
    Avoid washing pet cages or bowls in the same sink that you use to prepare food. And try to keep pet feeding areas separate from family eating areas.

When Should I Call the Doctor?


Call your doctor if your child has diarrhea and is younger than 6 months old. Also call if your child has:

    diarrhea many times a day or it lasts for more than 3 days
    repeated vomiting and can't or won't drink fluids
    severe belly pain
    diarrhea that has blood in it

Call the doctor right away if your child seems dehydrated. Signs include
:

    a dry or sticky mouth
    few or no tears when crying
    eyes that look sunken
    in a baby, the soft spot (fontanelle) on top of the head looks sunken
    peeing less or fewer wet diapers
    drowsiness or dizziness